2.05.2010

Go Red for Women

Heart Disease is the number one killer of women. The Go Red movement was started by the American Heart Association to raise awareness, today is the day that movement is celebrated.

Our girls Go Red


My life is made better by the many women who are a part of it. For Paul & my girls, my friends, my extended family and myself, today, I make the following pledges:

  • to personally exercise more (OK who am I kidding - this should really read START exercising!)
  • to teach my children the importance of exercise
  • to encourage healthy eating for our family

Will you join me and make your own pledge?


Learn more about the Go Red for Women Movement

1 comment:

Anonymous said...

and of course - Dad is brown! mpoe